Group & Private Classes

Classes are designed for the birthing woman and a chosen birth partner. Your support people such as a doula, private midwife, midwifery student, etc are welcome to also attend the class at no extra cost.

NEW 3 HOUR GROUP CLASS

THE ESSENTIALS
  • 1 x 3 hour session including a workbook & audio files
  • A versatile and convenient session run as either a group class on scheduled dates or a private class in your own home.
  • Perfect for refresher/returning* couples who have experienced a birth and wish to brush up on skills and knowledge.
  • What you will learn:
    • Understanding how the body functions during labour
    • How to work with pain & fear
    • Acknowledge fear for what it is & how it affects your birth
    • Breathing techniques to enhance labour
    • Active positions to use in birth & labour
    • Hands-on tools & techniques for your birth partner to use

$220/couple – group;  $450/couple – private

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PRIVATE CLASSES

We come to you! Personalised sessions in your own home at times that fit into your busy schedule. Private classes are all about you and your individual situation.

THE COMPREHENSIVE
  • 2 x 3 hour sessions including a workbook & audio files
  • You will learn classic hypnobirthing techniques, active hands on skills and great information such as:

– Understanding anxiety and fear

– How to work with pain

– Breathing techniques

– Skills for relaxation and visualisation

– How labour progresses

– Hands on tools for partners

– Better positions to use in labour and birth

– Confident, effective communication

– Minimising intervention

– Maximising bonding

$720/couple

THE ESSENTIALS
  • 1 x 3 hour session including a workbook & audio files with amazing knowledge (see above for content).
  • The perfect antenatal course providing skills and tools to empower you and your birth partner.
  • Can be modified around what is significant for your birth.

$450/couple

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2019 GROUP DATES

October

  • Saturday 12th – 9am to 12.30pm

November

  • Saturday 9th – 9am to 12.30pm

December

  • Saturday 7th – 9am to 12.30pm

Please register your interest via our online enquiry form.

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*Refresher/returning couples will be happily offered a discount for a private session.

Please note: Group sessions are run subject to a minimum number of participants.